Classical Yoga in the Napa Valley for EVERYONE!

About Us

Classical Yoga with Dr. Susan Craig

Dr. Susan Craig is a student of Yoga Master Sri Dharma Mittra and is a Certified 200 hour Dharma Yoga Instructor. She has a BA in Physical Education and a Teaching Credential in Physical Education and Physiology from U.C. Berkeley, an MA and a Doctorate in Educational Leadership from Saint Mary's College, and is a Certified Fitness Instructor through the Athletics and Fitness Association of America.

Yoga for Everybody

Personalized small-group yoga classes offer a safe and welcoming space for all participants, regardless of experience and ability level. All classes include meditation, mindful breathing, and a variety of physical poses for strength, flexibility, and balance. 

Ahimsa and Veganism

The first yama, or ethical rule, of yoga is ahimsa, which is defined as non-violence in thought, word and deed. Veganism is not merely a matter of diet or lifestyle, it is a moral baseline for living. It is a rejection of exploitation and violence towards all sentient beings, human and non-human alike. The most important thing that you can do is go vegan. 

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Class Schedule

Gentle/Dharma I Yoga: Sundays 10am - 11am 

Intermediate Yoga: Tuesdays 10am - 11:30am

Eat Like You Care Book Study Group: 2pm - 3pm (Pacific Standard Time phone conference dial 563.999.1143, access code 366809)

Napa Yoga Offerings

ASK of Napa, 1755 Industrial Way, Unit 22, Napa, CA 94558

E-mail: Phone: 707.266.4199

Class Prices


1 hour class - $13 class for monthly series, $15 drop-in

90 minute class - $15 per class for monthly series, $17 drop-in

(No one turned away due to economic hardship. Please contact us to request confidential consideration of a reduced fee if you are experiencing financial hardship.)